Price: $40.00
Humantay Lake Full Day Tour
Code: YQA7EP
Description
Humantay Lake Tour from Cusco – 1 Day Trek
Discover Peru’s Hidden Turquoise Gem at 4,200m in the Andes
Skip the crowds with our early 3:00 AM departure • Small groups of 2-8 people • Expert bilingual guides • Oxygen tanks included
Tour Overview
Experience one of Peru’s most spectacular natural wonders on this unforgettable day trip to Humantay Lake. Located along the famous Salkantay trek route to Machu Picchu, this pristine turquoise lake sits majestically at 4,200 meters, surrounded by towering snow-capped peaks including the sacred Salkantay and Humantay mountains.
Departure & Return LocationYour hotel in Cusco city center
Departure Time3:00 AM (Beat the crowds!)
DurationApproximately 14-15 hours
Difficulty LevelModerate to Challenging
Group SizeSmall groups: 2-8 people maximum
LanguagesEnglish & Spanish speaking guides
Safety EquipmentOxygen tanks & first aid kit included
Age RequirementsMinimum 8 years, not recommended over 60
Why Choose Our Humantay Lake Tour?
Beat the Crowds
Our 3:00 AM departure ensures you arrive at Humantay Lake before the masses, giving you pristine photo opportunities and a peaceful experience.
Safety First
We’re one of the few operators providing oxygen tanks for the high altitude, plus comprehensive first aid kits with every group.
Intimate Experience
Maximum 8 people per group ensures personalized attention, unlike competitors who take 25-35 people with one guide.
Expert Guides
Our guides have 5+ years of experience, speak fluent English, and are passionate about sharing the history and beauty of the Andes.
Itinerary
Full Day Humantay Lake Adventure
1
3:00 AM
Hotel Pickup in Cusco
We’ll collect you from your hotel in Cusco city center in our comfortable, heated van equipped with blankets to keep you warm during the early morning journey. Our modern vehicles include safety equipment, first aid kits, and oxygen tanks.
15 minutes
2
3:15 AM – 7:00 AM
Scenic Drive to Soraypampa
Journey through the stunning Peruvian countryside as dawn breaks over the Andes. We’ll pass through traditional villages and witness the landscape transform from urban to rural, with spectacular mountain views emerging as we climb in altitude. The drive covers approximately 120 km to reach Soraypampa at 3,850 meters above sea level.
3 hours 45 minutes
3
7:00 AM – 7:45 AM
Energizing Breakfast at Soraypampa
Enjoy a hearty breakfast at the trailhead to fuel up for the trek ahead. This is also the starting point for the famous Salkantay trek to Machu Picchu. You’ll have time to use facilities, prepare your gear, and acclimatize to the altitude while taking in views of the majestic Salkantay and Humantay peaks.
45 minutes
4
7:45 AM – 9:15 AM
Trek to Humantay Lake
Begin the scenic hike to Humantay Lake. The trail starts relatively flat for the first 20 minutes before ascending steadily for the remaining journey. You’ll gain approximately 470 meters in elevation, passing through diverse Andean landscapes with breathtaking views of snow-capped peaks. Our guides maintain a comfortable pace with regular breaks for photos and rest.
1 hour 30 minutes
5
9:15 AM – 10:30 AM
Explore Humantay Lake
Arrive at the stunning turquoise waters of Humantay Lake (4,200m). You’ll have ample time to take photos, make an offering to the Apus (mountain spirits) if desired, and simply absorb the incredible beauty of this sacred site. The contrast between the vibrant blue-green water and the surrounding glaciers creates an unforgettable panorama.
1 hour 15 minutes
6
10:30 AM – 11:45 AM
Descent to Soraypampa
Begin the descent back to the trailhead. The return journey is considerably easier than the ascent, offering different perspectives of the stunning landscape. Your guide will point out local flora and fauna, and share stories about the region’s history and culture.
1 hour 15 minutes
7
11:45 AM – 12:45 PM
Traditional Lunch
Enjoy a delicious, locally-prepared lunch back at Soraypampa. We accommodate all dietary requirements including vegetarian, vegan, gluten-free, and lactose-free options. This is a great time to relax, share experiences with fellow travelers, and prepare for the journey back to Cusco.
1 hour
8
12:45 PM – 5:00 PM
Return Journey to Cusco
Board our comfortable van for the return trip to Cusco. The afternoon drive offers beautiful golden hour lighting over the Andean landscape. We’ll drop you off at your hotel, arriving around 5:00 PM, giving you time to rest or explore Cusco’s evening atmosphere.
4 hours 15 minutes
Trek Statistics
- Elevation Gain: 472 m / 1,548 ft
- Maximum Elevation: 4,200 m / 13,780 ft at Humantay Lake
- Trailhead Elevation: 3,814 m / 12,513 ft at Soraypampa
- Total Hiking Distance: 7 km / 4.35 miles round trip
- Trail Difficulty: Moderate to Challenging (due to altitude)
- Total Hiking Time: 3-4 hours including breaks
Inclusions
Inclusions
Included
- Expert Bilingual Guide: 5+ years experience, first aid certified, knowledgeable about local history and culture
- Round-trip Transportation: Modern, tourist-licensed van with heating, blankets, and safety equipment
- Hotel Pickup & Drop-off: From any hotel in Cusco city center
- Nutritious Breakfast: Box breakfast to energize you for the trek
- Traditional Lunch: Locally-prepared meal with dietary options available
- Trekking Snacks: Energy snacks provided during the hike
- Half Liter of Water: Emergency hydration supply
- Walking Sticks: Professional trekking poles for stability
- Oxygen Tank: Essential safety equipment for high altitude
- First Aid Kit: Comprehensive medical supplies including altitude sickness medication
- Pre-trip Briefing: WhatsApp consultation 24 hours before departure
- 24/7 Customer Support: Emergency hotline always available
- Entrance Fee: Humantay Lake access fee (30 soles value)
- Small Group Guarantee: Maximum 8 people for personalized experience
Not Included
- Gratuities: Tips for guides and drivers (optional but appreciated)
- Personal Horse: Available for 90 soles round trip at trailhead
- Personal Snacks: Additional snacks beyond those provided
- Travel Insurance: Recommended but not included
- Personal Expenses: Souvenirs or additional purchases
- Extra Water: Beyond the emergency supply provided
Packing List
Packing List
Documents: Passport or copy (optional for identification)
Hydration: 1.5-2 liters of water per person in reusable bottles
Footwear: Sturdy trekking boots with ankle support
Base Layer: Thermal underwear for cold morning
Insulation: Down jacket or warm fleece (essential)
Shell Layer: Waterproof rain jacket and pants
Trekking Pants: Comfortable hiking pants (not jeans)
Upper Body: Long-sleeve shirt for sun protection
Head Protection: Warm wool hat and sun hat with brim
Hand Protection: Warm gloves (gets very cold at altitude)
Neck Protection: Buff or scarf for warmth
Eye Protection: UV-protection sunglasses
Skin Protection: High SPF sunscreen (50+) and lip balm
Rain Gear: Rain poncho (backup for rain jacket)
Comfort Items: Small pillow for van ride
Medications: Personal meds, ibuprofen, altitude pills
Electronics: Camera/phone and portable charger
Energy Snacks: Personal favorites (we provide basics)
Cash: Soles for horse rental or purchases
Daypack: Small backpack to carry your items
Additional Information
Additional Information
Weather & Best Time to Visit
Humantay Lake experiences two distinct seasons that affect trekking conditions:
- Dry Season (May-October): Ideal trekking conditions with clear skies, minimal rainfall, and excellent visibility. Mornings are cold (near freezing) but days warm up with sunshine. This is peak season with more visitors.
- Rainy Season (November-April): Fewer crowds but unpredictable weather. Frequent afternoon showers, cloudy conditions, and muddy trails. The lake and surrounding peaks can be dramatic with fresh snow, but visibility may be limited.
Regardless of season, weather at 4,200m altitude changes rapidly. Temperatures typically range from -5°C to 15°C (23°F to 59°F) throughout the day.
Altitude Acclimatization Tips
Critical for Your Safety & Enjoyment:
- Spend minimum 2-3 days in Cusco (3,400m) before attempting this trek
- Stay hydrated – drink water continuously, not just when thirsty
- Avoid alcohol and heavy meals the day before
- Consider coca tea or altitude medication (consult your doctor)
- Walk slowly and steadily – “pole pole” as they say in the mountains
- Listen to your body – inform your guide immediately if feeling unwell
- Symptoms of altitude sickness: headache, nausea, dizziness, fatigue
Fitness Requirements
While you don’t need to be an athlete, a moderate level of fitness is required for this trek. The combination of altitude and uphill hiking for 1.5 hours can be challenging. We recommend:
- Regular cardio exercise in the weeks before your trip
- Practice hiking on inclines if possible
- Ability to walk for 3-4 hours with breaks
- No serious heart, lung, or mobility conditions
Responsible Tourism at Humantay Lake
Help us preserve this pristine environment for future generations:
- Leave No Trace: Pack out all trash, including organic waste
- Stay on Marked Trails: Prevent erosion and protect fragile alpine vegetation
- Respect Sacred Sites: Humantay is considered sacred by local communities
- No Swimming: The lake is sacred and extremely cold – swimming is prohibited
- Minimize Noise: Maintain the peaceful atmosphere for wildlife and other visitors
- Support Local Communities: Purchase from local vendors when appropriate
Photography Tips
Capture the magic of Humantay Lake with these pro tips:
- Best light: Early morning arrival means perfect lighting conditions
- Bring extra batteries – cold drains them quickly
- Wide-angle lens recommended for landscape shots
- Polarizing filter helps reduce glare on water
- Include people for scale to show the immensity
- Respect others’ photo opportunities – take turns at popular spots
Important Policies
Cancellation & Refund Policy
- Full Refund: Cancellations made 24+ hours before tour departure (minus transaction fees)
- 50% Refund: Cancellations within 24 hours but before 7 PM the day prior
- No Refund: Cancellations after 7 PM the day before tour
- Weather: Tours run in all weather conditions – dress appropriately
- Strikes/Demonstrations: Full refund if tour cancelled due to road blockages
Health & Safety Requirements
- Minimum age: 8 years old
- Not recommended for travelers over 60 years
- Not suitable for pregnant women
- Not accessible for wheelchairs or mobility aids
- Not recommended for serious heart or respiratory conditions
- Moderate physical fitness required
Booking Recommendations
Plan Your Cusco Itinerary Wisely:
- Book after 2-3 days acclimatization in Cusco
- Avoid scheduling immediately after Machu Picchu visit
- If visiting Machu Picchu the day before, ensure early train return
- Get a good night’s sleep – pickup is at 3:00 AM
- Consider booking midweek for smaller groups
- Book in advance during peak season (June-August)
- Check weather forecasts but be prepared for all conditions
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